RUN + RESTORE: May 16 – June 12*
Get outdoors for a 30-minute group run followed by a 20-minute recovery session with foam rolling back at the club!
- Mondays @ 12:30 PM with Mike Lackemacher at Coolidge Corner
- Wednesdays @ 5 PM with David Perry at Back Bay
- Fridays @ 7 AM with Connor Longo at Coolidge Corner
- Fridays @ 8 AM with Nathan Youngs at Republic Fitness
- Saturdays @ 10 AM with Deb Downs at Cambridge
- 星期六 @ 11:30 AM与Scott Alexander在后湾
HIIT on The Greenway: June 6 – September 26*
Join塔拉·布雷兹诺维茨(Tara Breznovitzhigh intensity interval training (HIIT) class will leave you breathless, boost your metabolism, and help you burn calories well after class is over! Be prepared for compound movements that will challenge different muscle groups.
We recommend you come with water, a mat and a towel. Sneakers are required.
绿道上的流瑜伽:6月6日至9月26日*
JoinChristina Rudolf on the Rowes Wharf Lawn, Parcel 17 (Atlantic Ave and High Street), for a Vinyasa Flow Yoga class that connects longer poses to build strength and flexibility, helping you feel the burn while winding down the day.
We recommend you come with water, a yoga mat and a towel.
在科普利广场三一公园的HIIT
Join Healthworks Back Bay for two, full-energy pop-up HIIT workouts this summer at Trinity Park (right across from the Boston Public Library entrance).
- Wednesday, June 15 HIIT @ 5:15 PM with Brittanie McDonald
- Saturday, August 28 BODYATTACK @ 9 AM
We recommend you come with water and a towel. Sneakers are required.
STAY TUNED FOR MORE CLASSES LAUNCHING IN JUNE AND JULY!
Please note that classes are subject to change. For inclement weather or schedule changes, please follow and check our HealthworksInstagram和Facebookaccounts as we will not be providing updates on this page or via email.
*There will be no classes the Friday-Monday of Memorial Day Weekend. Classes will also not be held on the 4th of July or Labor Day.