整个夏天，加入我们的HEADHWorks和Republic Fitness的令人难以置信的HWX教练和Republic Fitness，为整个城市弹出式户外课程。无论您如何保持活跃，我们都会为您和您的朋友提供户外选择。

With HWX Summer Series, our goal is to help get YOU moving with free classes to keep our community healthy, active and feeling better!

Stay tuned for more details and sign up today for your pass to join us.

Healthworks＆Republic Fitness会员，只需向我们展示您的新应用程序中的会员条形码即可！

Register Today

除非另有说明，否则所有班级都是免费的，并开放了公众。客人，请提前使用以下表格（夏季一次）进行注册，并在到达我们的班级时显示您的确认！

特色课

RUN + RESTORE: May 16 – June 12*

Get outdoors for a 30-minute group run followed by a 20-minute recovery session with foam rolling back at the club!

  • Mondays @ 12:30 PM with Mike Lackemacher at Coolidge Corner
  • Wednesdays @ 5 PM with David Perry at Back Bay
  • Fridays @ 7 AM with Connor Longo at Coolidge Corner
  • Fridays @ 8 AM with Nathan Youngs at Republic Fitness
  • Saturdays @ 10 AM with Deb Downs at Cambridge
  • 星期六 @ 11:30 AM与Scott Alexander在后湾

HIIT on The Greenway: June 6 – September 26*

Join塔拉·布雷兹诺维茨（Tara Breznovitzhigh intensity interval training (HIIT) class will leave you breathless, boost your metabolism, and help you burn calories well after class is over! Be prepared for compound movements that will challenge different muscle groups.

  • Mondays @ 5:15 PM

We recommend you come with water, a mat and a towel. Sneakers are required.

绿道上的流瑜伽：6月6日至9月26日*

JoinChristina Rudolf on the Rowes Wharf Lawn, Parcel 17 (Atlantic Ave and High Street), for a Vinyasa Flow Yoga class that connects longer poses to build strength and flexibility, helping you feel the burn while winding down the day.

  • Mondays @ 6:15 PM

We recommend you come with water, a yoga mat and a towel.

在科普利广场三一公园的HIIT

Join Healthworks Back Bay for two, full-energy pop-up HIIT workouts this summer at Trinity Park (right across from the Boston Public Library entrance).

  • Wednesday, June 15 HIIT @ 5:15 PM with Brittanie McDonald
  • Saturday, August 28 BODYATTACK @ 9 AM

We recommend you come with water and a towel. Sneakers are required.

STAY TUNED FOR MORE CLASSES LAUNCHING IN JUNE AND JULY!

Please note that classes are subject to change. For inclement weather or schedule changes, please follow and check our HealthworksInstagram和Facebookaccounts as we will not be providing updates on this page or via email.

*There will be no classes the Friday-Monday of Memorial Day Weekend. Classes will also not be held on the 4th of July or Labor Day.